During pregnancy, the body produces approximately 50% more blood and body fluids to meet the needs of the developing baby. Swelling is a normal part of
Lifestyle
Yes! Kissing can help in sustaining a healthy marriage
That toe-tingling first kiss is the stuff love songs are written about, but how do you keep up the momentum when you’re months or
The 5 crazy men haircuts in the world
Addiction is the right word when one admires something very much. Such a person now becomes a fan to that and may even end
New regional cancer centres to reduce congestion at referral hospitals
The Government is planning to establish regional cancer treatment centres in a new strategy to decongest referral hospitals in the fight against the killer
State to buy insurance for the poor and orphans
The government has set aside KSh2 billion to buy insurance for the poor and orphans. This will enable them access medical care. Health Principal
How Often Should You Pee?
The frequency of urination is the perfect way to know how hydrated your body is. So how often should you pee? Normally, you should
With these cut resistant gloves you are fine
Once a while, while chopping those onions or while at the warehouse handling those extra sharp materials you need to have protective gear. One
Solutions to hair loss while breastfeeding
Many women develop lustrous and thick hair when pregnant. This is an exciting experience as many times we struggle to keep our hair long.
WHO strengthens Zika safe sex guidance
Men and women returning from any area where the Zika virus is circulating should practise safe sex for at least six months to avoid
Secrets to super soft natural hair
Many naturals spend a lot of time, research and money seeking out the perfect holy grail conditioner. This is the product that will give










