Keys of happy marriage

Once it was simple. You got married, had kids, worked the land, and stayed married whether you could stand each other or not. The concept of “a happy marriage” was no more relevant than the idea of “a pretty tractor.”

Be independent

Independence was rated ‘extremely important’ in a marriage. In order to be happy in a relationship, we must be happy first. That is, in fact, the key to a successful marriage. With that in mind, wives and husbands must continue to take out time for themselves, enjoy their personal hobbies, and in general, spend some time apart.  Not only does absence make the heart grow fonder, but in the time we spend alone, we get to reunite with our spiritual side, re-establish our sense of self, and check in with the progress of our personal preferences, goals, and achievements.

Being dependent, on the other hand, weakens your resolve and ability to move forward as a free thinker. When we maintain our independent sense of self, we will always have something to talk about at the dinner table, and we are forever stronger, healthier, and more attractive to our partners.

Be a good listener

While all women should work at the art of active listening, we emphasize this as an area of special attention for men. Too often, men do not realize that all their partner need from them is a listening hear. This is due to their programming and the way in which they are taught to relate with others.

Remember that listening and hearing are not the same thing. Listening involves our hearts. Open yours, hear what she says, look at her while she speaks, paraphrase even, and reassure.

Agree to disagree

Being good together does not mean that couples agree on every little thing. Most of the couples we interviewed actually had varying attitudes, opinions, and belief systems; and even held opposing views on major areas in some cases.  All couples should have some level of disagreement somewhere. Successful, loving couples respected the point of view of one another and even had a sense of humor over their points of contention. Recognize that of two opposite views, one of them does not have to be “right”.

Communicate – know your partner’s ‘Love Language’

There are several books out there on the languages of love. This was developed of the concept in psychology that each individual has his or her own unique way in which they communicate love.  By knowing your partner’s preferences and hobbies, metaphors can be used in communication that relate to something the person understands well.

Observe the physical way in which your partner shows love.  This could be, washing your car, or picking up the kids.  From her, it could be keeping the toiletries stocked and ironing his shirts.  For others, its words, letters, and affection.  Figure out your partner’s love language so you will always know how to speak to him or her.

Acceptance

A major relationship killer, lack of acceptance is a trait more commonly attributed to women, who are known for their nagging.  Remember, we married our spouse for who he was then, and who he is now.  Even if we wanted to change him now, we can’t.

When urging or persuading him, you are only focusing on his weaknesses or problems. Change your perspective immediately and start focusing on positive traits instead.

Take responsibility

It is that easy and one of the secrets of a successful marriage. When you participate in a project, take responsibility for your successes and your failures.  When you and your partner have a disagreement or argument, remember to take responsibility for your actions, including anything you did or said, especially if it was hurtful, unthoughtful or created adversity.

Never take one another for granted

Taking one another for granted may be the most toxic pathogen of all.  Once they are comfortable, it is easy for couples to begin to slip into a complacent state – and expectations form.  This is actually only a matter of human nature, as we get comfortable with what is familiar, but in marriage, you absolutely should never come to a place where you take your partner for granted.

Pledge to respect your partner indefinitely no matter what.  Avoid assumptions, and offer to do nice things for your partner whenever possible.

Date night

It does not matter what a couple does on their date night. Simply having a night when they spend their time just with each other strengthens the bond and maintains it over time. When you have date night, you should turn your phones off and put them away so you are free of distractions. Watch a movie at home with popcorn or go hiking or rollerblading together. Change it up often and be helpful and positive for one another.

Add romance

Romantic facts can be many – try giving her a flower someday or place a love note in his briefcase or backpack.  Surprise him with his favorite meal, or watch the sunset together. There is no shortage of ideas; and you’ll be amazed at how far a little romance goes toward strengthening

Keep intimacy alive

Sex is very important to a healthy marriage.  Sex should be regular, and therapists suggest doing it even when you’re not in the mood! We suggest keeping it interesting by talking about what pleases you, and adding any fantasy role playing, positions, or bedroom props you may want to introduce to keep it exciting.

Compliments

“A compliment a day keeps the divorce attorney away.” Acknowledging your partner’s positive attributes every day, and paying compliments, will go a long way in your relationships.  Stay positive, and keep track of what your spouse does well.  When the going gets rough and his not-so-great attributes come forward, rather than focusing on the negative, try switching gears, and point out the positive stuff instead.

 Look for the soft emotion

Behind every “hard” emotion is a soft one; this is a concept taught by psychologists.  When we feel anger, it’s usually masking another emotion behind it, such as sadness, disappointment, or jealousy.  We often just use anger as a disguise to protect our vulnerabilities.  Looking for the “soft” or, vulnerable emotions underneath someone’s hard display of anger, will help keep you connected as you are better equipped to empathize with that person’s true emotion.

 Let go of the fantasy

Unfortunately, we are socialized to believe in fairy tale endings and we may carry some false perspectives on reality with us into adulthood. We need to recognize that, while marriage can be a beautiful thing, it is not effortless, nor will it ever be perfect. Have realistic expectations and do not fall victim to the fairy tale – you may find yourself sorely disappointed.

Do not control

Married people often come to a place where they start to lose themselves, they give in to jealousy or feelings of inadequacy, or they forget that they are separate people away from their partners, and they may they may try to control their partners. Most of the time this is done inadvertently, as expectations may grow over time. Communication, independent time, and healthy indulgences will keep any couple on track. If you sense you are being controlling or are the controller, get a handle on it or make an appointment for a family counselor.

Never use the D- word

Presuming you don’t really want to get a divorce, don’t threaten to.  Couples that use the D-word or talk about separation during fights use this as a control mechanism.  Couples using it in a threatening way are more likely to see Divorce come to fruition.  Making threats is not a mature strategy for solving any problem, so don’t do it.